Books I Love

These books were either helpful to me in my journey or have helped my coaching clients (or both!). If you're ready for a healthier relationship with food and your body, I know you'll find these books life-changing too! Many of these contain affiliate links, which means you'll be supporting me and my work with each purchase, but I do love these books and want to share them regardless!


Emotional Eating + Compulsive Eating

Body Positive


Memoir + Fiction