Hi, I'm Fabiana!
My purpose is to help you chase your goals while being your healthiest, most vibrant and most confident self.
My heart glows when women have the energy and confidence to pursue their dreams. But it shrinks when no amount of coffee can save them from burning out.
My clients are bright women determined to share their talents with the world. More than anything else, I care about helping them thrive in their career and lives.
Let's be honest: you're kinda tired of dieting.
In my world, diets that drain your energy and make you miserable are an absolute no.
I was once in your shoes: I felt stuck, unable to get results that lasted. Was there no other way? Would it never get easier, simpler?
I'm a nerd and an overachiever. I like to solve problems and to understand why things are the way they are. Yet, up until then, I had just been blindly accepting the empty promises of dieting. No questions asked.
Sick and tired (literally!), I decided to dive deep and understand what I was doing wrong. And you know what I learned? It wasn't my fault at all.
Diets don't work. Simple like that.
It didn't take me very long to figure that out. They won't help you find your happy, easy weight, and they're actually detrimental to your health.
The good news is that there is a different way. The thing about a healthy lifestyle is that there's no such thing as a one-size-fits-all plan. You need to find your own brand of wellness.
I feel stronger, healthier, and more vibrant than I've felt. I found the weight my body feels best at, and it's effortless to maintain it. I can relax around food, and save my energy to accomplish more in my life and my career.
I help women ease into a healthier lifestyle.
I created a lifestyle that works for me. No exhaustive diets that feel like a full-time job to sustain. And you know what? You can have that too.
I'm here to help you find that feeling of vibrant health you've been craving. And to do so with ease. Small changes and big results.
Are you ready to be free from diets, empowered by food, and energized to thrive?
Here are some extra things about me:
- Fabiana? What sort of name is that? I was born and raised in Rio de Janeiro, so it's a Brazilian kind of name. I moved to Sweden four years ago to be with my husband and our two cats.
- I have a an obsession with peanut butter and strawberries. Together. Preferably on toast.
- I love tearful laughs, and I'm thankful for tea, rainy days and warm blankets. At the same time, I'm crazy for the outdoors. I love a challenging hike and a cozy camping sites.
- I usually hang out on Instagram and in our private Facebook group, Food Freedom Tribe. I'd love to connect with you on either of those!
How can I help?
No matter how and why you landed here, I want you to know that I'm truly excited to have you around.
I'd love to get to know you a little better, so go ahead and leave me a message below to schedule your discovery call.